112019Feb

Snow Shoveling Tips

It’s that time of year again! According to the U.S. Consumer Product Safety Commission, more than 158,000 people were treated in emergency rooms, doctors’ offices, and clinics for injuries that happened while shoveling or removing ice and snow manually. Snow shoveling is a common cause for back pain and lumbar injuries, however there are ways…

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42019Feb

2019 Be Fearless Scholarship

In Honor Of Our Friend, Jason Kilderry Jason lived life fearlessly and to the fullest every single day.  Breakthru has worked closely with Jason for  over 10 years. He was our go to coach for all of our runners and participated with us for several events and seminars. His passion for evidence based practice matched well with our desire to  treat based on the most…

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252019Jan

Breakthru Believers, Your Vote Counts!

Please help us WIN BEST of South Jersey for our 7th year in a row by VOTING for Breakthru! We are in the running for: BEST PHYSICAL THERAPY FACILITY under the category: “Everything Else” BEST WORKOUT FACILITY under the category: “Leisure & Pleasure” Thank you for your continued support!

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22019Jan

Balance Problems? We Can Help!

Balance problems occur when there are deficits in any one or more of the following: Vision: ocular deficits Inner Ear: vestibular deficits Musculoskeletal: muscle weakness, joint restriction Proprioception: awareness of your body in space Symptoms can be varied and may include one or more of the following: Vertigo, dizziness Motion sensitivity Visual disturbances Loss of…

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272018Dec

New Year, New You!

Build the foundation that will transform YOU to your BEST SELF with our New Year, New You Program!   Start with a FUNCTIONAL MOVEMENT SCREEN to allow our Fitness Professionals to make programming decisions with precision and purpose to help you maximize your training potential!   We’ll give you the tools to address all aspects of your…

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192018Nov

Small Business Saturday

*Series Training Contracts are a Minimum 3 Month Commitment.  AFTER the Initial 3 Months are completed, Contract is month-to-month until cancelled.

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182018Nov

BLACK FRIDAY

*Series Training Contracts are a Minimum 3 Month Commitment.  AFTER the Initial 3 Months are completed, Contract is month-to-month until cancelled.

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