172020Feb

Fitness, with a Side of Dysfunction?

This time of year, many people are focused on fitness so it’s worth taking a look at what fitness really means. The dictionary defines fit as “sound physically and mentally, healthy.” Using that definition, many “fitness” routines fall short of the goal. If you don’t enjoy running and dread every workout, you’re probably falling short…

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222020Jan
Jaw Pain?

Jaw Pain?

Physical therapy can help individuals suffering from jaw and facial pain associated with the temporomandibular joint (TMJ). The TMJ is one of the most used joints throughout the body, as it is responsible for chewing, talking, and yawning. This joint consists of the temporal bone of the skull and the mandible (jaw bone) and is…

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92020Jan
Casey Lohne Scholarship

Casey Lohne Scholarship

Casey was an active member of the Shawnee High School Community: he was a 4 year participant on the track and field team, as well as a yearly participant in stage crew for the annual play. However, it was his outstanding effort serving as a manager of the football team that made Casey famous! Partnering…

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102019Dec
Your Physical Therapist Can Help You Keep Your Resolution

Your Physical Therapist Can Help You Keep Your Resolution

As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym more often or getting into “better shape” are all common. These all require increasing your amount of physical activity. More activity is great for your health, energy levels, sleep, and mood….

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52019Dec

2020 Community Health Fair & Client Appreciation Party

Join Us For Our Community Health Fair & Client Appreciation Party We Will Be Celebrating YOU, Our Loyal Breakthru Believers!  Enjoy Brunch, Local Vendors, FREE Health Screens, Face Painting, Prizes & Raffles FUN FOR THE WHOLE FAMILY! Click here to register today!

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272019Nov

Cyber Monday Sale

Burn Calories, without burning a hole in your wallet! 25% Off Training & Class Packages! Use BTBeliever2019 at Checkout PRIVATE PERSONAL TRAINING PACKAGES SEMI-PRIVATE PERSONAL TRAINING PACKAGES GROUP EXERCISE CLASS PACKAGES 15% Off Prepaid Memberships! Use BTBeliever15 at Checkout PREPAID MEMBERSHIPS Purchase the gift of a BREAKTHRU today! *Some terms and conditions may apply.  Please…

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262019Nov

Black Friday Fitness Sale

Burn Calories, without burning a hole in your wallet! 25% Off Training & Class Packages! Use BTBeliever2019 at Checkout PRIVATE PERSONAL TRAINING PACKAGES SEMI-PRIVATE PERSONAL TRAINING PACKAGES GROUP EXERCISE CLASS PACKAGES 15% Off Prepaid Memberships! Use BTBeliever15 at Checkout PREPAID MEMBERSHIPS Purchase the gift of a BREAKTHRU today! *Some terms and conditions may apply.  Please…

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252019Nov

Physical Therapists Diagnose Movement “Illnesses”

For people who are sick, going to the doctor and getting a diagnosis is common sense. But who do you see for diagnosis if you’ve got a movement “illness”? If your knee hurts when you go hiking, you can’t get on and off the floor to play with your kids, or you can’t lift things…

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252019Sep

NATIONAL WOMEN’S HEALTH AND FITNESS DAY

Developing our physical strength along with mental confidence goes a long way to keeping our bodies healthy. So many of us overlook the rest we need and the healthy foods our bodies need to fuel our days. When we take a few moments to learn the best ways to care for ourselves, we often take…

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