32012Feb

Importance of CPR/AED Training and Certification

On Thursday August 2nd, we had a CPR/AED training session at the Medford BREAKTHRU Fitness and Physical Therapy. The course went very smoothly and we had a great turnout. Thank you to Strategic Training Concepts, LLC for your time, services and valuable information. We learned the basics of how to save a life, how to treat…

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32012Feb

Olympian’s Testimony of Heart and Dedication

This inspiring post has been adapted from the original article, “Heart disease survivor Dana Vollmer eyes Olympic gold,”published June 20, 2012.  With the games underway, many of us are talking about the astonishing accomplishments that these athletes have made. Not only have the accomplishments been noted, but also the amount of blood, sweat and tears that…

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